8 ilaa 12 jir - Wareegga 2aad

Wareegga 2aad wuxuu soconayaa 4 sano waxaana sida caadiga ah dhigta arday da'doodu u dhaxayso 8 ilaa 12 jir. Wuxuu u dhigmaa heerka labaad ee dugsiga hoose.

Si uu u sii socdo wixi lagu soo bartay wareeggi 1aad, wareegga 2aad wuxuu sii wadayaa helidda aqoon aasaasi ah iyo xirfadaha ku tilmaaman meelaha kala duwan ee manhajka. Ardaygu marba marka ka dambaysa wuu isku sii filnaanayaa, taasoo u oggolaanaysa in uu barto habab cusub oo shaqo iyo in u u raadiyo xalal qof ahaaneed.

Barashada luuqadaha ajnabiga fasallada 5H iyo 7H :

Inta lagu gudo jiro wareeggan, ardaydu waxay bilaabayaan barashada laba luuqadood oo cusub : Af faransiska ama af jarmalka 5H iyo af ingiriiska 7H.

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